Appointments available
Monday - Saturday, daytime and evenings
online appointment booking
181 Highland Rd. East
Kitchener, On N2M 3W1
Phone: 519.570.0444
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Welcome to An Essential Knead

You KNEAD a great massage today!

7 RMTs located on Highland Road East - south of Queens Blvd between Spadina and Stirling - seconds from St. Mary’s Hospital, in a professional clinic setting.

Offering RMT services to the Kitchener Waterloo Ontario area backed by over 50 combined years of experience, An Essential Knead offers easy online booking with any of our 8 Registered Massage Therapists (RMTs).

We are now offering direct billing to 22 extended health benefit companies!  See our FAQs for the complete list.

Appointments are available Monday - Saturday, daytime and evenings!  New and returning clients are encouraged to book a massage appointment online by clicking the link on the left of any of these pages.

We are hiring!  Please contact us by email.

Looking for that perfect gift for someone special? Gift certificates are available!  Click the Buy Now button on the left of any of these pages to securely purchase an instant gift certificate online. 

Free parking is available on site. Simply drive behind the Big Bear plaza two doors away, to the laneway on the left. The entrance to our parking lot is then located first on your left.

Please note that our clinic is not wheelchair accessible but we will do our best to accomodate any disability or refer you to a fully accessible location.  Any questions or concerns regarding our policies and procedures, please click here to learn more.